You don’t have to be new skier to be nervous or fearful. I’ve seen experienced skiers, including competition skiers and ski professionals become fearful and nervous. So this week I’ve been doing research in to some of the suggestions and strategies to over-coming fear and nerves in skiing, and they Read more…
One of the things I get asked is how does a Skicology session go? Well, one of the things clients start to pick up on fairly quickly is that we never talk about the ‘problem’ they think they have. For example: Client: why haven’t we talked about my problem? We Read more…
This is relevant to skiing, but to be clearer, I thought I’d use the example of workplace stress as it apparently costs the UK economy around £100Bn a year There’s a little known story about the word Stress from the Hungarian Hans Selye, the guy who came up with the Read more…