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February 2015

Anxious thinking

The ups and downs of skiing

It’s very natural for our moods to go up and down.  Recognising them and when and how to act is the important thing. Take last week.  Monday I went skiing with friends.  I was feeling great and my skiing was great and I had enormous fun.  My mood was high. Read more…

By Anthony, 8 years8 years ago
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