Without a change of mind, there is no change of behaviour As today is World Mental Health Day sponsored by the World Health Organisation I’ve written this article on how the Principles behind Skicology™ have been applied in a slightly different setting: preventing young people being radicalised in to extremist Read more…
Recently, my colleague Sandie Martel interviewed me on the subject ‘Skiing with nothing on your mind’. The interview is in English, with a translation in to French below the video. I shared this a few months ago, but as it answers the most frequent question I get I thought I’d share Read more…
It’s very natural for our moods to go up and down. Recognising them and when and how to act is the important thing. Take last week. Monday I went skiing with friends. I was feeling great and my skiing was great and I had enormous fun. My mood was high. Read more…